Ninja Fitness & Calisthenics is for everyone, not just for ninjas.
Step into the most inclusive fitness facility in Liverpool.
It doesn’t matter if you’re fifteen or fifty. Getting fit should be exciting, empowering and fun.
10 of 16 Ninja Warrior UK Season 6 finalists trained here
The UK’s only dedicated ninja obstacle training gym
Training Options
Choose Your Discipline
Rated 4.9 stars on Google
The Space
Our Facilities
Ninja Warrior Course
Over 40 obstacles, climbing, balance and swinging challenges, and the iconic 16ft Mega Warped Wall.
Fully Fitted Gym Area
A fully equipped fitness and training area with everything you would expect from the best gym in Liverpool.
The Dojo
A fully matted specialist martial arts training area with a gymnastic sprung floor, available for martial arts, fitness and aerial acrobatics.
Schedule
Opening Times & Schedule
Join us for coached ninja classes, open floor training, and personal sessions.
Henry Cookey
HEAD COACH (SENSEI) & FOUNDER
Meet Henry Cookey
Henry Cookey founded HC:FIT to prove that getting fit does not have to be boring. Every session is coached and every ability is supported, from first timers to seasoned athletes.
Real Transformations
6 Week Ninja Overhaul
Transform your body, feel fitter, stronger, more agile and more energetic than ever before. Built to get real results around a real life.
Olivia, over 6 weeks
Hayley, over 6 weeks
Andy, over 6 weeks
Peter C, 6 and 9 weeks
Experience HC:FIT
See It For Yourself
Watch the action inside Liverpool's premier ninja obstacle training facility.
Community Reviews
What Our Ninjas Say
Rated 4.9 stars on Google
Family Friendly
Bringing the kids?
Kids from age 4 and up are welcome, in coached classes built around their level. Parents and guardians can stay and watch from our comfortable viewing gallery, with free tea and coffee while you cheer them on.